la beaute

Summer is here!  There are bound to be plenty of walks along the beach, sunny picnics and lazy days spent at the lake or poolside.  One thing is for sure, there’ll be plenty of sun to go around but with all the hype about the sun being dangerous, some won’t get any sunshine at all.  Hidden below huge hats and layered with lathers of sunscreen, millions of Americans will be missing out on something very important…Vitamin D.

That’s right.  The main source of Vitamin D comes from the sun.  You heard it right.  The sun is actually good for you…after all!

Vitamin D3, or cholecalciferal, is produced with UVB rays come in contact with unexposed skin.  It’s actually created when the rays convert a cholesterol derivative into the Vitamin.  It takes a totally exposed Caucasian only about 20 minutes at mid-day to synthesize about 10,000 IU.  For darker complexions, it takes longer because there is more melanin and melanin blocks UVB rays.

It is important to get sun but to do it safely.  Sunburns come from over-exposure to UVA rays and greatly increase your chances of skin cancer.  They also accelerate aging.  So avoid sunburns by limiting your hours in the sun to what you know your skin can handle.  If you need to use a sunscreen, do it but catch some unadulterated sunshine first and avoid products that have harmful chemicals and use nano-technology.  Organic sunscreens are always best.

Summer is a very crucial time to moisturize your skin.  Serum Hyaluronic Acid will hydrate from the inside out, pulling moisture in like a magnet and holding it in like a sponge.  It draws on moisture inside your body as well as outside the skin so be sure to use a good quality moisturizer following the Serum.

Don’t sit this summer out.  Grab it for all it’s worth.  Soak up some Vitamin D3 and be sure to keep your skin happy and healthy by using La Beaute Pure Serum Hyaluronic Acid every single day.  You’ll have a beautiful summer and beautiful skin as well.




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